When bad stress becomes detrimental to your
health, your body starts to exhibit signs of stress overload, people with
stress overload may then start to experience any of the following symptoms on a
regular basis:
Ä
Anxiety
and panic attacks.
ÄConstantly
feeling pressured, overwhelmed, or hurried.
Ä
Irritability
and moodiness.
Ä
Stomach
ailments.
Ä
Headaches.
Ä
Chest
pain.
Ä
Sudden
onset of allergic reactions.
Ä
Sleep
problems.
Ä
Overwhelming
sadness or depression.
No comments:
Post a Comment